deon mante 1:00:14 row
13,174
Meters
1:00:14.6
Time
2:17.1
Pace
765
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 1618 |
| Drag Factor | 144 |
March 17, 2018 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:14.6 | 13,174 | 2:17.1 | 136 | 761 | 765 | 26 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 26 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 27 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 26 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 27 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 29 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 29 |
| 50:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 28 |
| 55:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 28 |
| 1:00:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 26 |
| 1:00:14.6 | 29 | 4:11.7 | 22 | 246 | 1 | 25 |
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Workout Graph
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