deon mante 32:07 row
7,414
Meters
32:07.0
Time
2:09.9
Pace
437
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 927 |
| Drag Factor | 141 |
December 05, 2017 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:07.0 | 7,414 | 2:09.9 | 159 | 816 | 437 | 28 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 28 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 30 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 30 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 30 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 29 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 29 |
| 32:07.0 | 364 | 2:54.4 | 66 | 510 | 18 | 22 |
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Workout Graph
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