deon mante 4:55 row
1,015
Meters
4:55.7
Time
2:25.6
Pace
0
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
April 15, 2026 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.7 | 1,015 | 2:25.6 | 113 | 689 | 57 | 23 |
| 4:55.7 | 1,016 | 2:25.5 | 114 | 690 | 56 | 23 |
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Workout Graph
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