deon mante 48:35 row
10,018
Meters
48:35.8
Time
2:25.5
Pace
556
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 1401 |
| Drag Factor | 124 |
March 05, 2026 00:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:35.8 | 10,018 | 2:25.5 | 114 | 690 | 556 | 28 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 27 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 28 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 29 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 29 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 29 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 29 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 30 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 31 |
| 48:35.8 | 758 | 2:22.3 | 121 | 717 | 43 | 30 |
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Workout Graph
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