Gihan Abeyawardene 20:44 row
5,022
Meters
20:44.1
Time
2:03.8
Pace
321
Calories
141
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 122 |
March 13, 2020 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:44.1 | 5,022 | 2:03.8 | 184 | 928 | 321 | 23 | 141 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 23 | 135 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 23 | 139 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 | 144 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 24 | 146 |
| 20:44.1 | 175 | 2:06.0 | 175 | 897 | 11 | 22 | 144 |
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Workout Graph
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