Gihan Abeyawardene 12:48 row
3,016
Meters
12:48.5
Time
2:07.4
Pace
186
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 124 |
January 04, 2020 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:48.5 | 3,016 | 2:07.4 | 169 | 871 | 186 | 23 | 146 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 23 | 146 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 23 | 148 |
| 12:48.5 | 656 | 2:08.4 | 165 | 854 | 40 | 23 | 146 |
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