Gihan Abeyawardene 30:00 row
7,151
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 125 |
May 02, 2019 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,151 | 2:05.8 | 176 | 900 | 450 | 24 | 138 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 24 | 131 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 880 | 88 | 24 | 136 |
| 18:00.0 | 1,423 | 2:06.4 | 173 | 890 | 89 | 24 | 137 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 24 | 140 |
| 30:00.0 | 1,478 | 2:01.7 | 194 | 960 | 96 | 25 | 148 |
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Workout Graph
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