Gihan Abeyawardene 20:57 row
5,011
Meters
20:57.5
Time
2:05.4
Pace
316
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 127 |
January 27, 2019 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:57.5 | 5,011 | 2:05.4 | 177 | 904 | 316 | 22 | 144 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 22 | 146 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 23 | 148 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 24 | 146 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 24 | 147 |
| 20:57.5 | 209 | 2:17.5 | 134 | 751 | 12 | 21 | 137 |
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Workout Graph
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