Gihan Abeyawardene 10000m row
10,000
Meters
41:06.7
Time
2:03.3
Pace
643
Calories
153
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 999 |
| Drag Factor | 125 |
November 07, 2018 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:06.7 | 10,000 | 2:03.3 | 187 | 938 | 643 | 24 | 153 |
| 8:15.9 | 2,000 | 2:03.9 | 184 | 929 | 128 | 24 | 148 |
| 8:14.2 | 4,000 | 2:03.5 | 186 | 932 | 128 | 24 | 151 |
| 8:12.8 | 6,000 | 2:03.2 | 187 | 942 | 129 | 24 | 154 |
| 8:12.6 | 8,000 | 2:03.1 | 187 | 942 | 129 | 24 | 156 |
| 8:11.3 | 10,000 | 2:02.8 | 189 | 945 | 129 | 25 | 158 |
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Workout Graph
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