Gihan Abeyawardene 10000m row
10,000
Meters
40:53.7
Time
2:02.6
Pace
647
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 989 |
| Drag Factor | 130 |
October 28, 2018 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:53.7 | 10,000 | 2:02.6 | 190 | 949 | 647 | 24 | 151 |
| 8:19.2 | 2,000 | 2:04.8 | 180 | 915 | 127 | 23 | 143 |
| 8:14.9 | 4,000 | 2:03.7 | 185 | 931 | 128 | 24 | 146 |
| 8:08.6 | 6,000 | 2:02.1 | 192 | 957 | 130 | 24 | 154 |
| 8:05.8 | 8,000 | 2:01.4 | 195 | 970 | 131 | 25 | 157 |
| 8:05.2 | 10,000 | 2:01.3 | 196 | 971 | 131 | 25 | 159 |
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Workout Graph
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