Gihan Abeyawardene 10000m row
10,000
Meters
42:37.9
Time
2:07.8
Pace
619
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 1024 |
| Drag Factor | 125 |
October 11, 2018 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:37.9 | 10,000 | 2:07.8 | 167 | 871 | 619 | 24 | 144 |
| 8:44.0 | 2,000 | 2:11.0 | 156 | 831 | 121 | 23 | 135 |
| 8:30.6 | 4,000 | 2:07.6 | 168 | 874 | 124 | 24 | 143 |
| 8:29.4 | 6,000 | 2:07.3 | 169 | 876 | 124 | 24 | 147 |
| 8:26.5 | 8,000 | 2:06.6 | 172 | 888 | 125 | 25 | 148 |
| 8:27.4 | 10,000 | 2:06.8 | 171 | 886 | 125 | 25 | 149 |
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Workout Graph
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