Gihan Abeyawardene 1000m row
1,000
Meters
4:26.8
Time
2:13.4
Pace
57
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 143 |
January 07, 2018 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.8 | 1,000 | 2:13.4 | 147 | 769 | 57 | 26 | 123 |
| 0:29.0 | 100 | 2:25.0 | 115 | 620 | 5 | 27 | 111 |
| 0:27.2 | 200 | 2:16.0 | 139 | 661 | 5 | 24 | 118 |
| 0:26.6 | 300 | 2:13.0 | 149 | 676 | 5 | 27 | 123 |
| 0:26.5 | 400 | 2:12.5 | 150 | 815 | 6 | 25 | 124 |
| 0:26.4 | 500 | 2:12.0 | 152 | 818 | 6 | 27 | 125 |
| 0:26.3 | 600 | 2:11.5 | 154 | 821 | 6 | 25 | 125 |
| 0:26.2 | 700 | 2:11.0 | 156 | 824 | 6 | 28 | 125 |
| 0:26.3 | 800 | 2:11.5 | 154 | 821 | 6 | 25 | 126 |
| 0:25.9 | 900 | 2:09.5 | 161 | 833 | 6 | 28 | 128 |
| 0:26.4 | 1,000 | 2:12.0 | 152 | 818 | 6 | 25 | 130 |
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Workout Graph
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