Gihan Abeyawardene 500m row
500
Meters
2:14.0
Time
2:14.0
Pace
27
Calories
120
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 143 |
January 07, 2018 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:14.0 | 500 | 2:14.0 | 145 | 725 | 27 | 25 | 120 |
| 0:27.4 | 100 | 2:17.0 | 136 | 656 | 5 | 26 | 112 |
| 0:26.8 | 200 | 2:14.0 | 145 | 671 | 5 | 27 | 119 |
| 0:27.0 | 300 | 2:15.0 | 142 | 666 | 5 | 24 | 123 |
| 0:26.3 | 400 | 2:11.5 | 154 | 821 | 6 | 27 | 125 |
| 0:26.5 | 500 | 2:12.5 | 150 | 815 | 6 | 25 | 125 |
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Workout Graph
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