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Gihan Abeyawardene 10000m row

10,000

Meters

40:27.6

Time

2:01.3

Pace

643

Calories

154

Heart Rate

Average Watts196
Calories Per Hour953
Stroke Rate27
Stroke Count1127
Drag Factor136

January 03, 2018 07:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:27.6 10,000 2:01.3 196 953 643 27 154
1:38.3 400 2:02.8 189 915 25 28 139
1:38.8 800 2:03.5 186 910 25 28 144
1:38.9 1,200 2:03.6 185 910 25 27 144
1:38.3 1,600 2:02.8 189 915 25 27 145
1:38.4 2,000 2:03.0 188 914 25 28 146
1:38.1 2,400 2:02.6 190 917 25 28 148
1:37.9 2,800 2:02.3 191 956 26 28 148
1:37.8 3,200 2:02.2 192 957 26 28 151
1:38.3 3,600 2:02.8 189 915 25 28 149
1:38.3 4,000 2:02.8 189 915 25 27 150
1:37.7 4,400 2:02.1 192 958 26 28 153
1:37.3 4,800 2:01.6 195 961 26 28 153
1:37.3 5,200 2:01.6 195 961 26 28 154
1:36.8 5,600 2:01.0 198 966 26 28 156
1:36.9 6,000 2:01.1 197 965 26 28 156
1:36.9 6,400 2:01.1 197 965 26 28 157
1:36.6 6,800 2:00.7 199 968 26 28 158
1:36.5 7,200 2:00.6 199 969 26 27 159
1:36.4 7,600 2:00.5 200 970 26 28 160
1:36.5 8,000 2:00.6 199 969 26 28 160
1:35.6 8,400 1:59.5 205 979 26 28 162
1:35.2 8,800 1:59.0 208 983 26 28 163
1:34.8 9,200 1:58.5 210 987 26 28 165
1:34.5 9,600 1:58.1 212 1028 27 29 166
1:35.3 10,000 1:59.1 207 982 26 27 166

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Workout Graph

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