Gihan Abeyawardene 30:00 row
7,326
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 126 |
December 01, 2017 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,326 | 2:02.8 | 189 | 944 | 472 | 27 | 154 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 27 | 145 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 27 | 150 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 27 | 151 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 27 | 156 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 28 | 161 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 27 | 163 |
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Workout Graph
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