Gihan Abeyawardene 5000m row
5,000
Meters
20:50.3
Time
2:05.0
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 582 |
| Drag Factor | 123 |
November 18, 2017 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:50.3 | 5,000 | 2:05.0 | 179 | 909 | 316 | 28 |
| 4:15.8 | 1,000 | 2:07.9 | 167 | 872 | 62 | 28 |
| 4:09.9 | 2,000 | 2:04.9 | 179 | 907 | 63 | 28 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 907 | 63 | 28 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 930 | 64 | 28 |
| 4:07.1 | 5,000 | 2:03.5 | 186 | 932 | 64 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.