Marc Young 48:19 SkiErg
10,009
Meters
48:19.0
Time
2:24.8
Pace
558
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 33 |
| Stroke Count | 1627 |
| Drag Factor | 65 |
January 15, 2025 15:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:19.0 | 10,009 | 2:24.8 | 115 | 692 | 558 | 33 | 136 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 31 | 138 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 31 | 122 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 35 | 141 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 34 | 126 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 36 | 150 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 33 | 131 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 38 | 155 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 33 | 133 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 648 | 54 | 33 | 134 |
| 48:19.0 | 634 | 2:36.9 | 91 | 615 | 34 | 32 | 130 |
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Workout Graph
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