Marc Young 50:30 SkiErg
10,014
Meters
50:30.9
Time
2:31.3
Pace
542
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Stroke Count | 1564 |
| Drag Factor | 49 |
November 20, 2024 17:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:30.9 | 10,014 | 2:31.3 | 101 | 643 | 542 | 30 |
| 10:00.0 | 2,001 | 2:29.9 | 104 | 654 | 109 | 32 |
| 20:00.0 | 2,004 | 2:29.7 | 104 | 654 | 109 | 31 |
| 30:00.0 | 1,979 | 2:31.5 | 100 | 642 | 107 | 31 |
| 40:00.0 | 1,967 | 2:32.5 | 99 | 636 | 106 | 31 |
| 50:00.0 | 1,963 | 2:32.8 | 98 | 636 | 106 | 30 |
| 50:30.9 | 101 | 2:32.9 | 98 | 582 | 5 | 25 |
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Workout Graph
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