Marc Young 44:41 SkiErg
8,511
Meters
44:41.2
Time
2:37.5
Pace
452
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 31 |
| Stroke Count | 1369 |
| Drag Factor | 50 |
December 15, 2022 16:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:41.2 | 8,511 | 2:37.5 | 90 | 606 | 452 | 31 | 122 |
| 10:00.0 | 1,895 | 2:38.3 | 88 | 600 | 100 | 30 | 119 |
| 20:00.0 | 2,010 | 2:29.2 | 105 | 660 | 110 | 33 | 136 |
| 30:00.0 | 1,990 | 2:30.7 | 102 | 648 | 108 | 34 | 136 |
| 40:00.0 | 1,798 | 2:46.8 | 75 | 558 | 93 | 29 | 123 |
| 44:41.2 | 817 | 2:52.0 | 69 | 524 | 41 | 28 | 99 |
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Workout Graph
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