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Linfeng Li 20:00 row

3,814

Meters

20:00.0

Time

2:37.3

Pace

203

Calories

127

Heart Rate

Average Watts90
Calories Per Hour609
Stroke Rate24

July 13, 2020 21:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 3,814 2:37.3 90 609 203 24 127
0:40.0 138 2:24.9 115 695 8 25 111
1:20.0 137 2:25.9 112 687 8 27 124
2:00.0 135 2:28.1 108 670 7 24 124
2:40.0 139 2:23.8 117 704 8 27 127
3:20.0 134 2:29.2 105 662 7 26 130
4:00.0 132 2:31.5 101 646 7 27 127
4:40.0 130 2:33.8 96 630 7 24 131
5:20.0 132 2:31.5 101 646 7 26 128
6:00.0 116 2:52.4 68 535 6 21 122
6:40.0 119 2:48.0 74 553 6 21 120
7:20.0 131 2:32.6 98 638 7 26 126
8:00.0 121 2:45.2 78 566 6 23 124
8:40.0 120 2:46.6 76 560 6 22 122
9:20.0 130 2:33.8 96 630 7 26 123
10:00.0 109 3:03.4 57 494 5 19 124
10:40.0 29 11:29.6 1 303 3 6 111
11:20.0 134 2:29.2 105 662 7 26 119
12:00.0 132 2:31.5 101 646 7 25 126
12:40.0 133 2:30.3 103 654 7 27 126
13:20.0 135 2:28.1 108 670 7 26 132
14:00.0 136 2:27.0 110 678 8 26 135
14:40.0 136 2:27.0 110 678 8 26 135
15:20.0 138 2:24.9 115 695 8 25 139
16:00.0 137 2:25.9 112 687 8 27 139
16:40.0 122 2:43.9 79 573 6 21 134
17:20.0 132 2:31.5 101 646 7 25 133
18:00.0 133 2:30.3 103 654 7 26 133
18:40.0 133 2:30.3 103 654 7 25 135
19:20.0 133 2:30.3 103 654 7 26 135
20:00.0 130 2:33.8 96 630 7 26 132

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Workout Graph

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