Paul Harmsworth 1750m row
1,750
Meters
10:46.2
Time
3:04.6
Pace
87
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 262 |
| Drag Factor | 81 |
January 08, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:46.2 | 1,750 | 3:04.6 | 56 | 484 | 87 | 24 |
| 2:32.1 | 400 | 3:10.1 | 51 | 473 | 20 | 24 |
| 2:27.9 | 800 | 3:04.8 | 55 | 486 | 20 | 25 |
| 2:26.3 | 1,200 | 3:02.8 | 57 | 492 | 20 | 25 |
| 2:26.0 | 1,600 | 3:02.5 | 58 | 493 | 20 | 24 |
| 0:54.0 | 1,750 | 3:00.0 | 60 | 466 | 7 | 23 |
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Workout Graph
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