Paul Harmsworth 2000m row
2,000
Meters
12:05.4
Time
3:01.3
Pace
100
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 174 |
November 08, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.4 | 2,000 | 3:01.3 | 59 | 496 | 100 | 24 |
| 2:31.1 | 400 | 3:08.8 | 52 | 476 | 20 | 24 |
| 2:24.7 | 800 | 3:00.8 | 59 | 497 | 20 | 24 |
| 2:22.9 | 1,200 | 2:58.6 | 61 | 503 | 20 | 24 |
| 2:24.2 | 1,600 | 3:00.2 | 60 | 499 | 20 | 24 |
| 2:22.4 | 2,000 | 2:58.0 | 62 | 505 | 20 | 24 |
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Workout Graph
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