Paul Harmsworth 1:57 row
345
Meters
1:57.2
Time
2:49.8
Pace
17
Calories
108
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 101 |
April 30, 2026 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.2 | 345 | 2:49.8 | 71 | 522 | 17 | 26 | 108 |
| 1:57.2 | 345 | 2:49.8 | 71 | 522 | 17 | 26 | 108 |
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