Jeff Seal 10000m row
10,000
Meters
40:48.6
Time
2:02.4
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 883 |
| Drag Factor | 130 |
June 02, 2018 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:48.6 | 10,000 | 2:02.4 | 191 | 952 | 648 | 21 |
| 8:13.2 | 2,000 | 2:03.3 | 187 | 941 | 129 | 20 |
| 8:11.9 | 4,000 | 2:02.9 | 188 | 944 | 129 | 21 |
| 8:08.5 | 6,000 | 2:02.1 | 192 | 958 | 130 | 22 |
| 8:11.6 | 8,000 | 2:02.9 | 189 | 944 | 129 | 22 |
| 8:03.4 | 10,000 | 2:00.8 | 198 | 975 | 131 | 23 |
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Workout Graph
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