Courtney Moser 21:45 BikeErg
8,365
Meters
21:45.2
Time
2:36.0
Pace
225
Calories
109
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 52 |
| Revolution Count | 1148 |
| Power/kg | 1.12 |
| Drag Factor | 131 |
October 21, 2026 16:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:45.2 | 8,365 | 2:36.0 | 92 | 620 | 225 | 52 | 109 |
| 5:00.0 | 1,973 | 2:32.0 | 100 | 636 | 53 | 54 | 114 |
| 10:00.0 | 1,939 | 2:34.7 | 95 | 636 | 53 | 53 | 104 |
| 15:00.0 | 1,922 | 2:36.0 | 92 | 624 | 52 | 53 | 111 |
| 20:00.0 | 1,888 | 2:38.8 | 87 | 600 | 50 | 52 | 106 |
| 21:45.2 | 644 | 2:43.3 | 80 | 581 | 17 | 51 | 111 |
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Workout Graph
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