Courtney Moser 5:00 BikeErg
1,929
Meters
5:00.0
Time
2:35.5
Pace
51
Calories
132
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 59 |
| Revolution Count | 298 |
| Power/kg | 1.03 |
| Drag Factor | 92 |
June 08, 2026 06:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,929 | 2:35.5 | 93 | 612 | 51 | 59 | 132 |
| 1:00.0 | 396 | 2:31.5 | 101 | 600 | 10 | 61 | 129 |
| 2:00.0 | 396 | 2:31.5 | 101 | 660 | 11 | 61 | 131 |
| 3:00.0 | 395 | 2:31.8 | 100 | 660 | 11 | 61 | 136 |
| 4:00.0 | 373 | 2:40.8 | 84 | 600 | 10 | 58 | 132 |
| 5:00.0 | 369 | 2:42.6 | 81 | 540 | 9 | 57 | 133 |
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Workout Graph
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