Courtney Moser 11:20 BikeErg
3,796
Meters
11:20.5
Time
2:59.2
Pace
98
Calories
119
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 51 |
| Revolution Count | 586 |
| Power/kg | 0.68 |
| Drag Factor | 92 |
March 10, 2026 14:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:20.5 | 3,796 | 2:59.2 | 61 | 509 | 98 | 51 | 119 |
| 5:00.0 | 1,600 | 3:07.5 | 53 | 482 | 41 | 49 | 116 |
| 10:00.0 | 1,766 | 2:49.8 | 71 | 545 | 46 | 54 | 125 |
| 11:20.5 | 431 | 3:06.7 | 54 | 484 | 11 | 52 | 117 |
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Workout Graph
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