Phillip Brice v1:00/1:00r...5 BikeErg
2,604
Meters
5:00.0
Time
1:55.2
Pace
91
Calories
| Rest Distance | 343 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,947 |
| Overall Time | 10:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 83 |
| Revolution Count | 416 |
| Power/kg | 1.42 |
| Drag Factor | 82 |
July 17, 2026 15:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,604 | 1:55.2 | 229 | 1092 | 83 | |
| 1:00.0 | 524 | 1:54.5 | 233 | 1140 | 84 | |
| r: 1:00 | 47 | |||||
| 1:00.0 | 518 | 1:55.8 | 225 | 1080 | 83 | |
| r: 1:00 | 37 | |||||
| 1:00.0 | 524 | 1:54.5 | 233 | 1080 | 84 | |
| r: 1:00 | 123 | |||||
| 1:00.0 | 521 | 1:55.1 | 229 | 1140 | 83 | |
| r: 1:00 | 92 | |||||
| 1:00.0 | 516 | 1:56.2 | 223 | 1020 | 82 | |
| r: 1:00 | 44 | |||||
| r343 |
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Workout Graph
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