Derek Farman 15:18 row
2,342
Meters
15:18.6
Time
3:16.1
Pace
116
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
February 10, 2018 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:18.6 | 2,342 | 3:16.1 | 46 | 454 | 116 | 22 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 24 |
| 10:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 25 |
| 15:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 26 |
| 15:18.6 | 50 | 3:06.0 | 54 | 387 | 2 | 16 |