Peter Liske 5000m row
5,000
Meters
23:33.9
Time
2:21.3
Pace
285
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 689 |
| Drag Factor | 146 |
October 20, 2026 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:33.9 | 5,000 | 2:21.3 | 124 | 725 | 285 | 29 |
| 5:07.1 | 1,000 | 2:33.5 | 97 | 621 | 53 | 29 |
| 4:57.2 | 2,000 | 2:28.6 | 107 | 666 | 55 | 29 |
| 4:42.5 | 3,000 | 2:21.2 | 124 | 726 | 57 | 30 |
| 4:33.4 | 4,000 | 2:16.7 | 137 | 763 | 58 | 30 |
| 4:13.8 | 5,000 | 2:06.9 | 171 | 879 | 62 | 30 |
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Workout Graph
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