Peter Liske 5000m row
5,000
Meters
24:00.7
Time
2:24.0
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 686 |
| Drag Factor | 144 |
October 16, 2026 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.7 | 5,000 | 2:24.0 | 117 | 699 | 280 | 28 |
| 5:14.1 | 1,000 | 2:37.0 | 90 | 607 | 53 | 28 |
| 4:56.4 | 2,000 | 2:28.2 | 108 | 668 | 55 | 29 |
| 4:44.3 | 3,000 | 2:22.1 | 122 | 709 | 56 | 29 |
| 4:37.2 | 4,000 | 2:18.6 | 131 | 740 | 57 | 28 |
| 4:28.7 | 5,000 | 2:14.3 | 144 | 790 | 59 | 29 |
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Workout Graph
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