Nick Bunyard (74kg) 5000m SkiErg
5,000
Meters
18:59.0
Time
1:53.9
Pace
351
Calories
184
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 38 |
| Stroke Count | 733 |
| Drag Factor | 98 |
April 18, 2020 14:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:59.0 | 5,000 | 1:53.9 | 237 | 1109 | 351 | 38 | 184 |
| 3:46.5 | 1,000 | 1:53.2 | 241 | 1128 | 71 | 40 | 179 |
| 3:51.0 | 2,000 | 1:55.5 | 227 | 1075 | 69 | 38 | 181 |
| 3:50.9 | 3,000 | 1:55.4 | 227 | 1075 | 69 | 38 | 183 |
| 3:50.3 | 4,000 | 1:55.1 | 229 | 1078 | 69 | 38 | 185 |
| 3:40.4 | 5,000 | 1:50.2 | 262 | 1192 | 73 | 40 | 192 |
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