Nick Bunyard (74kg) 5000m SkiErg
5,000
Meters
20:35.8
Time
2:03.5
Pace
324
Calories
165
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 37 |
| Stroke Count | 766 |
| Drag Factor | 104 |
April 15, 2020 11:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:35.8 | 5,000 | 2:03.5 | 185 | 943 | 324 | 37 | 165 |
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1111 | 70 | 39 | 174 |
| 4:03.6 | 2,000 | 2:01.8 | 194 | 990 | 67 | 35 | 167 |
| 4:18.3 | 3,000 | 2:09.1 | 162 | 878 | 63 | 36 | 161 |
| 4:13.6 | 4,000 | 2:06.8 | 172 | 880 | 62 | 38 | 165 |
| 4:13.5 | 5,000 | 2:06.7 | 172 | 880 | 62 | 38 | 162 |
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