Nick Bunyard (74kg) 5000m SkiErg
5,000
Meters
18:39.7
Time
1:51.9
Pace
358
Calories
167
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 41 |
| Stroke Count | 776 |
| Drag Factor | 90 |
February 06, 2019 09:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:39.7 | 5,000 | 1:51.9 | 249 | 1151 | 358 | 41 | 167 |
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1164 | 72 | 40 | 159 |
| 3:49.7 | 2,000 | 1:54.8 | 231 | 1081 | 69 | 38 | 161 |
| 3:48.0 | 3,000 | 1:54.0 | 236 | 1105 | 70 | 41 | 167 |
| 3:43.5 | 4,000 | 1:51.7 | 251 | 1159 | 72 | 43 | 173 |
| 3:35.8 | 5,000 | 1:47.9 | 279 | 1251 | 75 | 47 | 175 |
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Workout Graph
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