Daniel Bakka 30:01 SkiErg
7,327
Meters
30:01.4
Time
2:02.9
Pace
472
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 44 |
| Stroke Count | 1329 |
| Drag Factor | 0 |
March 26, 2025 20:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.4 | 7,327 | 2:02.9 | 188 | 948 | 472 | 44 | 137 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 43 | 126 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 44 | 133 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 44 | 136 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 45 | 139 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 45 | 139 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 45 | 145 |
| 30:01.4 | 1 | 11:40.0 | 1 | 303 | 0 | 0 | 145 |
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Workout Graph
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