Daniel Bakka 4x10:00/1:00r SkiErg
9,868
Meters
40:00.0
Time
2:01.6
Pace
652
Calories
151
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,967 |
| Overall Time | 44:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 49 |
| Stroke Count | 1966 |
| Drag Factor | 110 |
August 30, 2026 14:42:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,868 | 2:01.6 | 195 | 978 | 49 | 151 |
| 10:00.0 | 2,314 | 2:09.6 | 161 | 852 | 46 | 130 |
| 10:00.0 | 2,614 | 1:54.7 | 232 | 1098 | 52 | 160 |
| 10:00.0 | 2,621 | 1:54.4 | 233 | 1104 | 51 | 167 |
| 10:00.0 | 2,319 | 2:09.3 | 162 | 858 | 47 | 149 |
| r99 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.