Daniel Bakka 30:00 SkiErg
7,010
Meters
30:00.0
Time
2:08.3
Pace
435
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 43 |
| Stroke Count | 1313 |
| Drag Factor | 110 |
February 25, 2026 19:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,010 | 2:08.3 | 165 | 869 | 435 | 43 | 138 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 857 | 85 | 45 | 125 |
| 12:00.0 | 1,397 | 2:08.8 | 164 | 863 | 87 | 44 | 135 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 866 | 87 | 43 | 139 |
| 24:00.0 | 1,404 | 2:08.2 | 166 | 871 | 87 | 44 | 146 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 887 | 89 | 43 | 149 |
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Workout Graph
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