Daniel Bakka 3x3000m/1:00r SkiErg
9,000
Meters
33:58.5
Time
1:53.2
Pace
641
Calories
166
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,058 |
| Overall Time | 36:58.5 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 47 |
| Stroke Count | 1627 |
| Drag Factor | 109 |
February 19, 2026 21:39:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:58.5 | 9,000 | 1:53.2 | 241 | 1129 | 47 | 166 |
| 11:28.6 | 3,000 | 1:54.7 | 232 | 1096 | 48 | 158 |
| 11:21.9 | 3,000 | 1:53.6 | 238 | 1120 | 47 | 166 |
| 11:08.0 | 3,000 | 1:51.3 | 254 | 1172 | 49 | 174 |
| r58 |
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Workout Graph
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