Daniel Bakka 30:00 SkiErg
7,067
Meters
30:00.0
Time
2:07.3
Pace
443
Calories
123
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 42 |
| Stroke Count | 1275 |
| Drag Factor | 111 |
January 29, 2026 20:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,067 | 2:07.3 | 169 | 883 | 443 | 42 | 123 |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 877 | 88 | 42 | 117 |
| 12:00.0 | 1,407 | 2:07.9 | 167 | 875 | 87 | 43 | 121 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 89 | 42 | 123 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 886 | 89 | 43 | 128 |
| 30:00.0 | 1,419 | 2:06.8 | 171 | 890 | 90 | 42 | 126 |
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Workout Graph
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