Daniel Bakka 30:00 SkiErg
6,990
Meters
30:00.0
Time
2:08.7
Pace
433
Calories
120
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 44 |
| Stroke Count | 1331 |
| Drag Factor | 111 |
January 05, 2026 21:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,990 | 2:08.7 | 164 | 864 | 433 | 44 | 120 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 86 | 44 | 114 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 87 | 44 | 118 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 865 | 87 | 44 | 118 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 45 | 126 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 863 | 87 | 45 | 128 |
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Workout Graph
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