Daniel Bakka 30:00 SkiErg
7,072
Meters
30:00.0
Time
2:07.2
Pace
443
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 44 |
| Stroke Count | 1326 |
| Drag Factor | 112 |
December 27, 2025 16:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,072 | 2:07.2 | 170 | 884 | 443 | 44 | 131 |
| 6:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 45 | 123 |
| 12:00.0 | 1,419 | 2:06.8 | 171 | 890 | 90 | 44 | 129 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 885 | 88 | 44 | 134 |
| 24:00.0 | 1,401 | 2:08.4 | 165 | 867 | 87 | 44 | 132 |
| 30:00.0 | 1,410 | 2:07.6 | 168 | 878 | 88 | 44 | 138 |
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Workout Graph
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