Daniel Bakka 30:00 SkiErg
6,983
Meters
30:00.0
Time
2:08.8
Pace
433
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 45 |
| Stroke Count | 1349 |
| Drag Factor | 103 |
October 25, 2025 19:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,983 | 2:08.8 | 163 | 862 | 433 | 45 | 138 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 865 | 87 | 44 | 132 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 45 | 140 |
| 18:00.0 | 1,391 | 2:09.4 | 162 | 855 | 86 | 46 | 141 |
| 24:00.0 | 1,390 | 2:09.4 | 161 | 854 | 86 | 45 | 139 |
| 30:00.0 | 1,407 | 2:07.9 | 167 | 875 | 88 | 45 | 139 |
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Workout Graph
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