Adrien Bau 16000m BikeErg
16,000
Meters
28:59.7
Time
1:48.7
Pace
591
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1222 |
| RPM | 76 |
| Revolution Count | 2213 |
| Drag Factor | 128 |
March 01, 2025 10:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:59.7 | 16,000 | 1:48.7 | 272 | 1222 | 591 | 76 |
| 1:56.1 | 1,000 | 1:56.1 | 224 | 1054 | 34 | 71 |
| 1:54.7 | 2,000 | 1:54.7 | 232 | 1067 | 34 | 72 |
| 1:53.7 | 3,000 | 1:53.7 | 238 | 1108 | 35 | 73 |
| 1:52.8 | 4,000 | 1:52.8 | 244 | 1117 | 35 | 74 |
| 1:51.8 | 5,000 | 1:51.8 | 250 | 1159 | 36 | 74 |
| 1:50.5 | 6,000 | 1:50.5 | 259 | 1172 | 36 | 75 |
| 1:49.0 | 7,000 | 1:49.0 | 270 | 1222 | 37 | 77 |
| 1:48.7 | 8,000 | 1:48.7 | 273 | 1225 | 37 | 76 |
| 1:47.8 | 9,000 | 1:47.8 | 279 | 1235 | 37 | 77 |
| 1:47.4 | 10,000 | 1:47.4 | 283 | 1240 | 37 | 77 |
| 1:46.7 | 11,000 | 1:46.7 | 288 | 1282 | 38 | 78 |
| 1:46.6 | 12,000 | 1:46.6 | 289 | 1283 | 38 | 78 |
| 1:45.7 | 13,000 | 1:45.7 | 296 | 1294 | 38 | 78 |
| 1:44.4 | 14,000 | 1:44.4 | 308 | 1344 | 39 | 80 |
| 1:45.4 | 15,000 | 1:45.4 | 299 | 1297 | 38 | 79 |
| 1:38.6 | 16,000 | 1:38.6 | 365 | 1533 | 42 | 84 |
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Workout Graph
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