Adrien Bau 20000m BikeErg
20,000
Meters
34:48.2
Time
1:44.4
Pace
785
Calories
137
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1353 |
| RPM | 79 |
| Revolution Count | 2757 |
| Drag Factor | 128 |
February 01, 2025 18:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:48.2 | 20,000 | 1:44.4 | 307 | 1353 | 785 | 79 | 137 |
| 3:38.4 | 2,000 | 1:49.2 | 269 | 1219 | 74 | 76 | 128 |
| 3:34.0 | 4,000 | 1:47.0 | 286 | 1278 | 76 | 78 | 133 |
| 3:31.5 | 6,000 | 1:45.7 | 296 | 1310 | 77 | 78 | 136 |
| 3:30.2 | 8,000 | 1:45.1 | 301 | 1335 | 78 | 79 | 139 |
| 3:29.6 | 10,000 | 1:44.8 | 304 | 1339 | 78 | 79 | 139 |
| 3:27.4 | 12,000 | 1:43.7 | 314 | 1371 | 79 | 80 | 142 |
| 3:27.2 | 14,000 | 1:43.6 | 315 | 1372 | 79 | 80 | 143 |
| 3:25.7 | 16,000 | 1:42.8 | 322 | 1400 | 80 | 81 | |
| 3:23.8 | 18,000 | 1:41.9 | 331 | 1430 | 81 | 82 | |
| 3:20.3 | 20,000 | 1:40.1 | 348 | 1491 | 83 | 83 |
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Workout Graph
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