Adrien Bau v1:00/1:00r...10 BikeErg
6,534
Meters
10:00.0
Time
1:31.8
Pace
310
Calories
| Rest Distance | 3,397 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,931 |
| Overall Time | 20:00.0 |
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1860 |
| RPM | 93 |
| Revolution Count | 1428 |
| Drag Factor | 113 |
October 13, 2026 19:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 6,534 | 1:31.8 | 452 | 1860 | 93 | |
| 1:00.0 | 638 | 1:34.0 | 421 | 1800 | 92 | |
| r: 1:00 | 335 | |||||
| 1:00.0 | 641 | 1:33.6 | 427 | 1740 | 92 | |
| r: 1:00 | 363 | |||||
| 1:00.0 | 649 | 1:32.4 | 443 | 1800 | 93 | |
| r: 1:00 | 345 | |||||
| 1:00.0 | 655 | 1:31.6 | 455 | 1920 | 94 | |
| r: 1:00 | 346 | |||||
| 1:00.0 | 656 | 1:31.4 | 457 | 1860 | 94 | |
| r: 1:00 | 325 | |||||
| 1:00.0 | 658 | 1:31.1 | 462 | 1860 | 94 | |
| r: 1:00 | 325 | |||||
| 1:00.0 | 656 | 1:31.4 | 457 | 1920 | 94 | |
| r: 1:00 | 323 | |||||
| 1:00.0 | 657 | 1:31.3 | 460 | 1860 | 94 | |
| r: 1:00 | 336 | |||||
| 1:00.0 | 660 | 1:30.9 | 466 | 1920 | 95 | |
| r: 1:00 | 319 | |||||
| 1:00.0 | 664 | 1:30.3 | 474 | 1920 | 95 | |
| r: 1:00 | 380 | |||||
| r3,397 |
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Workout Graph
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