Adrien Bau v1:00/2:00r...5 BikeErg
8,098
Meters
13:00.0
Time
1:36.3
Pace
360
Calories
| Rest Distance | 3,634 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,732 |
| Overall Time | 23:00.0 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1647 |
| RPM | 88 |
| Revolution Count | 1660 |
| Power/kg | 4.13 |
| Drag Factor | 118 |
March 10, 2026 18:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 8,098 | 1:36.3 | 392 | 1647 | 88 | |
| 1:00.0 | 680 | 1:28.2 | 509 | 2053 | 96 | |
| r: 2:00 | 751 | |||||
| 3:00.0 | 1,843 | 1:37.6 | 376 | 1592 | 87 | |
| r: 2:00 | 756 | |||||
| 5:00.0 | 3,026 | 1:39.1 | 359 | 1536 | 86 | |
| r: 2:00 | 696 | |||||
| 3:00.0 | 1,847 | 1:37.4 | 378 | 1601 | 87 | |
| r: 2:00 | 711 | |||||
| 1:00.0 | 702 | 1:25.4 | 561 | 2229 | 99 | |
| r: 2:00 | 720 | |||||
| r3,634 |
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Workout Graph
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