Aled Lewis 14000m row
14,000
Meters
57:52.6
Time
2:04.0
Pace
897
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 1311 |
| Drag Factor | 146 |
February 12, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:52.6 | 14,000 | 2:04.0 | 183 | 929 | 897 | 22 |
| 11:13.6 | 2,800 | 2:00.2 | 201 | 988 | 185 | 21 |
| 11:27.4 | 5,600 | 2:02.7 | 189 | 953 | 182 | 22 |
| 11:38.4 | 8,400 | 2:04.7 | 180 | 917 | 178 | 23 |
| 11:49.0 | 11,200 | 2:06.6 | 172 | 888 | 175 | 24 |
| 11:44.1 | 14,000 | 2:05.7 | 176 | 904 | 177 | 24 |
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Workout Graph
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