Aled Lewis 2500m row
2,500
Meters
10:28.0
Time
2:05.6
Pace
161
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 226 |
| Drag Factor | 138 |
May 12, 2026 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:28.0 | 2,500 | 2:05.6 | 177 | 922 | 161 | 21 |
| 2:06.6 | 500 | 2:06.6 | 172 | 881 | 31 | 22 |
| 2:05.1 | 1,000 | 2:05.1 | 179 | 949 | 33 | 21 |
| 2:06.4 | 1,500 | 2:06.4 | 173 | 911 | 32 | 20 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 908 | 32 | 21 |
| 2:03.2 | 2,500 | 2:03.2 | 187 | 964 | 33 | 23 |
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Workout Graph
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