James Waller 1:00:00 BikeErg
30,344
Meters
1:00:00.0
Time
1:58.6
Pace
1020
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 73 |
| Revolution Count | 4404 |
| Power/kg | 2 |
| Drag Factor | 111 |
December 19, 2024 15:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,344 | 1:58.6 | 210 | 1020 | 1020 | 73 |
| 15:00.0 | 7,603 | 1:58.3 | 211 | 1024 | 256 | 73 |
| 30:00.0 | 7,529 | 1:59.5 | 205 | 1004 | 251 | 72 |
| 45:00.0 | 7,515 | 1:59.7 | 204 | 1000 | 250 | 75 |
| 1:00:00.0 | 7,699 | 1:56.8 | 219 | 1052 | 263 | 74 |
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