James Waller 1:00:00 BikeErg
30,934
Meters
1:00:00.0
Time
1:56.3
Pace
1064
Calories
139
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 73 |
| Revolution Count | 4405 |
| Power/kg | 2.11 |
| Drag Factor | 116 |
October 19, 2026 16:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,934 | 1:56.3 | 222 | 1064 | 1064 | 73 | 139 |
| 15:00.0 | 7,700 | 1:56.8 | 219 | 1052 | 263 | 74 | 139 |
| 30:00.0 | 7,686 | 1:57.0 | 218 | 1052 | 263 | 73 | 131 |
| 45:00.0 | 7,786 | 1:55.5 | 227 | 1080 | 270 | 74 | 148 |
| 1:00:00.0 | 7,763 | 1:55.9 | 225 | 1072 | 268 | 73 | 138 |
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Workout Graph
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